Self-Reflection Journal
- 4 in store at Manchester
- 1 in store at Sheffield
- 1 in store at Leeds
This is a journal to help us process our lives; to think more clearly about what we really want, what we are actually feeling and what might be holding us back from our goals. We’re given the space to observe what is going on in our minds and the encouragement to regularly analyse our thoughts with clarity and ease. By filling in the journal on a regular basis, we can lessen our anxieties and zero in on our genuine concerns. This is a psychological tool to help us digest emotions and events – and over time, to establish the calm, mature and contented lives we deserve.
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Royal Mail Standard Tracked - £3.95 (FREE OVER £50)
Royal Mail Priority Tracked - £5.95
Click and Collect - Free - Choose from our Manchester, Leeds or Sheffield shops. Usually ready in 1 -2 hours. Availability checked at the next step.